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Nutrition Workshop: Making Healthy Food Choices

July 17 @ 11:00 am - 12:15 pm

Making healthy food choices can be confusing and difficult! Join us as we dive into the basics of reading nutrition labels, determining the health differences between fresh v. canned v. frozen fruits and vegetables, rethinking our beverage choices, and learning how to spot the healthiest option on a menu when eating out.

This workshop is the second in our Summer Nutrition Workshop Series, and will be held on July 17th at 11 AM in our Community Cafe. Join Elizabeth Herrick, our Nutrition Intern, for an interactive workshop complete with sample recipes to try!

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Details

Date:
July 17
Time:
11:00 am - 12:15 pm

Organizer

La Casa Norte
Phone:
773-276-4900
Email:

Venue

La Casa Norte Main Office
3533 W North Avenue, Chicago, 60647 United States
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Phone:
773-276-4900

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La Casa Norte - 3533 W. North Avenue / Chicago, IL 60647 / Telephone - (773) 276 4900 / Fax - (773) 342 4253